I know that intention
combined with the power of prayer can work miracles. It is my intention
with this system of Heal Your Back Now! to help and guide you to radiant
well being. This DVD is designed to help you with recovery and the
maintenance of a healthy back. It is my prayer that the information
and the exercises in this video and book will serve you and your back
well!
Your guide is Nirvair
Singh Khalsa, who has taught Kundalini Yoga at the University of Alaska
Anchorage since 1975. In addition to helping thousands of students
with their backs, he has authored and published thirteen videos and
three books. He lives in Anchorage and loves to run, ski, bike and
hike with his family in the mountains of Alaska.
Featured in this DVD:
-
Simple,
easy and effective Kundalini Yoga
-
Safe
exercises for a levels of fitness
-
Healing
and Uplifting music
-
Quality
instruction from a University Level Instructor