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This
DVD contains a wonderful yoga exercise kriya that Yogi Bhajan taught
during the early morning hours as a preparation for deep meditation.
It is a fun, and effective series that will create balance, elevation,
relaxation and grace. At the end of the exercise series we will practice
a meditation called Ganapati or Ganesha Kriya. It is said
to redeem all negativity of the past and present, smooth out your
day-to-day problems and create a positive tomorrow. It will change
your luck and allow prosperity to flow.
Featured
on this DVD:
- Time honored
practices for adding Grace and Prosperity to your life.
- Invigorating,
safe and effective Kundalini Yoga and Meditation that is appropriate for
beginning as well as intermediate students.
- Modifications shown for students
with special conditions.
- Uplifting
and healing Mantra/Music by Snatam Kaur from her beautiful CD Prem
- Quality instruction
from a university level instructor and demonstrations by a lifelong
yoga practitioner.
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If you want to play the video on a PC
only, you can download to your desktop, and it comes with
a free player.
You can also burn it to DVD yourself to watch on your TV.
Free software is included for burning to DVD.
You will receive a download link in your email receipt.
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