This remarkable book
includes:
-
Perspectives on
the true nature of healing
-
Common
biomechanical causes of back pain and how to correct them
-
Herbal and
nutritional supplements to aid in the healing process
-
Explanations of
the emotional causes of back pain vertebra by vertebra
-
Affirmations to
speed the healing process for specific areas of the back
-
Illustrated
Kundalini Yoga as taught by Yogi Bhajan exercise series for a
healthy back
-
Kundalini Yoga
meditations and mantras to accelerate recovery
-
A specific
plan of action to follow on your path of wellness
Nirvair Singh Khalsa has
taught Kundalini Yoga at the University of Alaska Anchorage since
1975. In addition to helping thousands of students with their backs,
he has authored and published many videos and four books.
15.00
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