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Kundalini Yoga For Relaxation
DVD
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Filmed on the campus of the University of Alaska with beautiful natural footage of
Alaska's majestic Mt. McKinley, this video contains two classes to help you relax. The
first class is excellent for the back. The second class is more challenging and gives
wonderful results. Both classes include warm up stretching , physical exercise, breath
meditations and deep relaxation's. Both classes include modifications for students with
special conditions. This yoga is for everyone. It is safe, effective and fun! 70 minutes
$20.00
$
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