Heal Your Back Now! The Set!
Set contains a book and DVD


$30.00 a set

$ 3.00 Shipping Anywhere!!



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FEEL BETTER TODAY!   

1)  THE DVD:

I know that intention combined with the power of prayer can work miracles. It is my intention with this system of Heal Your Back Now! to help and guide you to radiant well being. This video is designed to help you with recovery and the maintenance of a healthy back. The book that accompanies this video will give you an overview of the system and will give you a specific plan of action to follow on your path of wellness. It is my prayer that the information and the exercises in this video and book will serve you and your back well!

Featured in this DVD:

  • Simple, easy and effective Kundalini Yoga
  • Safe exercises for a levels of fitness
  • Healing and Uplifting music
  • Quality instruction from a University Level Instructor

Your guide is Nirvair Singh Khalsa, who has taught Kundalini Yoga at the University of Alaska Anchorage since 1975. In addition to helping thousands of students with their backs, he has authored and published thirteen videos and three books. He lives in Anchorage and loves to run, ski, bike and hike with his family in the mountains of Alaska. Running Time 50 minutes


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2)   THE "HEAL YOUR BACK NOW!" BOOK:
This book will give you an overview of the system and will give you a specific plan of action to follow on your path of wellness. It is my prayer that the information and the exercises in this book will serve you and your back well!

This remarkable book includes:

  • Perspectives on the true nature of healing
  • Common biomechanical causes of back pain and how to correct them
  • Herbal and nutritional supplements to aid in the healing process
  • Explanations of the emotional causes of back pain vertebra by vertebra
  • Affirmations to speed the healing process for specific areas of the back
  • Illustrated Kundalini Yoga as taught by Yogi Bhajan exercise series for a healthy back
  • Kundalini Yoga meditations and mantras to accelerate recovery
  • A specific plan of action to follow on your path of wellness

Nirvair Singh Khalsa has taught Kundalini Yoga at the University of Alaska Anchorage since 1975. In addition to helping thousands of students with their backs, he has authored and published thirteen videos and three books.


   

Copyright © 2000-2003 Nirvair Singh Khalsa

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