"You want knowledge? Meditate on the tip of the nose, breath in through the left nostril, and let it go out through the right nostril. In exactly forty days , you will know that you can do anything you want. Some people progress faster than that. The left nostril invokes the strength of the brain to be activated in two mega-millimeter strength and length. So you will have a very vast arena in which you can pick up the knowledge signal."

                                                     Yogi Bhajan July 2 1997.

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